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Collagen Popcorn

Collagen Cookie Dough step by step

Recipe Steps:

Collagen Cookie Dough time

Total time needed to make:

15 minutes (10 minutes for prep time – 5 minutes for cook time)

Collagen Cookie Dough surving

Servings:

4 servings or 8 cups

Microwaveable popcorns are commonly made with safflower and sunflower oils that can be highly toxic and cause inflammation. Luckily there is a healthier alternative. This collagen popcorn recipe while rich in fiber and proteins safeguards all the flavor expected of this scrumptiously fluffy movie treat.

Collagen Popcorn Recipe

In addition to fiber, popcorn contains Vitamins A, E, and K and is a great source of polyphenols, antioxidants linked to digestive wellness, and improved blood circulation. Correctly prepared a healthy homemade popcorn recipe, unlike its movie theater variety – a tub of which contains more than 1000 calories plus 2500 milligrams of sodium – is a fairly healthy snack. This recipe uses nutritional yeast as a healthy fat source, plus coconut oil and butter, which have high smoke points and will not break down under heat like other oils.

Collagen Popcorn

Ingredients:

  • ¼ of a cup of popcorn
  • 1-2 tablespoons of grass-fed butter
  • 1 tablespoon of coconut oil
  • ⅓ a cup of nutritional yeast
  • 1 scoop of collagen peptide protein powder
  • 3 tablespoons of naturally brewed soy sauce
  • 1-2 tablespoons of pink Himalayan salt
  • 1 tablespoon of onion powder
  • 1 tablespoon of garlic powder
  • ½ a tablespoon of Cayenne pepper
Collagen Cookie Dough step by step

Step by Step Instructions:

  1. Place the kernels on the stovetop, an air popper, or the microwave. Set aside in a large brown paper bag.
  2. Mix the collagen, onion, garlic, nutritional yeast and, cayenne pepper in a separate bowl and set it aside.
  3. Place butter, coconut oil, soy sauce, in a saucepan over medium-low heat.
  4. Stir until lightly browned. If you are using a microwave this will take about 45sec-1 min.
  5. Evenly pour ½ of the liquid over the popcorn, close the bag and shake for 10 seconds till it’s fully coated.
  6. Add one-half of the collagen-yeast mix, and shake again for 10-15 seconds until it’s again fully coated, then salt and shake again.
  7. Try it as it may now be sufficiently flavorful.
  8. If you need more flavor, add the remaining liquid, shake for 10-15 seconds.
  9. Add remaining collagen-yeast mix, shake for 10-15 seconds.
  10. Try it again. If you want the flavor to be stronger, add more soy, yeast, or a little salt.
noun Nutrition

Nutritional value calculator:

  • Protein: 9.1g
  • Calories: 261
  • Fat: 16.3g
  • Fiber: 5g
  • Sugar: 0.3g
  • Carbs: 20.3g
  • Net Carbs: 15.3g

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