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Collagen-Infused Berry Smoothie Bowl Recipe

Collagen Cookie Dough recipe

Recipe Steps:

Collagen Cookie Dough time

Total time needed to make:

8 minutes

Collagen Cookie Dough surving

Servings:

3-4 (1 – 1.5 cup smoothie bowl)

If you’re anything like us, then you like your smoothies as much as we do. Smoothies are for life, amirite!? However, it gets a bit confusing to choose the type of smoothie to make each day. That’s why we need to have an arsenal (yep, that’s right, AN ARSENAL) of smoothie recipes. Now, this recipe is a special treat, mostly because of its secret ingredient: collagen!

Collagen berry smoothie bowl is indeed a feast for your eyes! It is fairly simple to make. But for those who are new to the smoothie world, it might be a bit confusing which one to choose at the first glance. If you are into a healthy dessert then you should try this collagen-infused berry smoothie bowl, since it is loaded with proteins, vitamins and antioxidants, making it a unique choice for your breakfast or afternoon snack. Remember that you are free to swap any ingredients with other stuff you may love to use. It is a smoothie we’re talking about after all. The fact that we included collagen powder in this recipe has made this smoothie nutritionally filled with proteins, minerals and other vitamins. Cheers!

Collagen Berry Smoothie Bowl Recipe

Ingredients

(quick note: These ingredients are high in amino acids as well as protein. They are also low in sugar and carbs, and super rich in micronutrients and minerals. Now get ready to prepare a yummy smoothie bowl!)

  1. 3 scoops of peptide collagen powder (unflavored, tasteless)
  2. 14 frozen raspberries and 5 to 6 frozen blackberries 
  3. 1 scoop of whey (vanilla) or protein powder (preferably 
  4. Half of a frozen avocado (you can start this the night before, by cutting the avocado in half, and scoop out, and put in the freezer). 
  5. 1 or 2 Hemp Hearts (also known as Hulled hemp seeds) to a delightful texture and adds to the fiber, protein, antioxidants of the whole recipe.
  6. 2 to 3 cups of greek yogurt, almond milk yogurt or coconut. 

Toppings (optional): 

  1. 1 tablespoon of slivered almond (peeled and minced almonds) and cacao nibs, as well as shredded coconut to top
Collagen Cookie Dough recipe

Instructions:

As you might have already guessed, it’s very simple: 

  1. Mix all the items in the ingredients in a blender. Continue blending until the mix becomes smooth. 
  2. Add some fun to the top of your collagen smoothie bowl with slivered almonds, shredded coconut and/or cacao nibs
noun Nutrition

Nutritional Facts:

Calories: 261kcal

Carbohydrates: 17g

Protein: 31.4g

Fat: 8.4g

Fiber: 4.4g

Sugar: 10g

Net Carbohydrates: 12.6g

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