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Berry Chia Seed Pudding Recipe + Collagen

Collagen Cookie Dough step by step

Recipe Steps:

Collagen Cookie Dough time

Total time needed to make:2 hours

Collagen Cookie Dough surving

Servings: 2-4

Collagen berry chia seed pudding is a perfect choice for your breakfast. This recipe is like a huge pack of protein, fiber and other healthy stuff which can keep your energy on high levels all day long! On top of that, the recipe instruction is also fairly simple: basically, you need to mix all the stuff and put it in the fridge, and that’s it! But we’ll get to all that. First, let’s talk about chia seeds. 

Why are chia seeds healthy? 

Chia seeds contain a lot of fiber, protein and antioxidants, as you may have already known. Chia seeds are also a good source of omega-3 fatty acids, calcium and iron which can boost your bone health and decrease the risk of chronic diseases.

How do we make it magical then? What is the secret ingredient to this recipe: Collagen. This collagen berry chia seed pudding recipe is a guide for a fantastic dessert that can bring high levels of energy as well as a quick health boost.

Collagen berry chia seed pudding recipe

Ingredients: 

  • 400 ml of coconut milk (canned, and take the lighter versions at the store, or even the non-sweetened version which will results in far richer snack)
  • 4 full scoops of collagen peptide powders (make sure the product you choose is unflavored, and tasteless) 
  • 6 tablespoons of chia seeds
  • Drops of alternative sweeteners like stevia, monk fruit, etc (we recommend stevia)
  • 1 tablespoon of vanilla extract
  • 200grams of fresh berries; any of the following berries will do: blueberries, blackberries, strawberries, and raspberries (it’s up to you whichever berry and mix you want in your pudding) 
  • 2 tablespoon of lemon juice (fresh)
Collagen Cookie Dough recipe

Instructions

The Pudding Base Instructions: 

  1. Mix the coconut milk, chia seeds, alternative sweetener (stevia) and the vanilla extract with collagen peptide powders in a large jar. Shake the jar until all the ingredients are fully mixed. Make sure the lid is completely closed or things might get messy. 
  2. Put the jar in your refrigerator for about two hours before taking it out. It can stay in the fridge for at least 5 days. 

 

The Berry Bonanza Instructions: 

  1. Squeeze the lemon juice on the berries. Let the juice sit on the berries for a few minutes to become one with the mixture. If you’re planning to make a parfait (which you definitely should) then layer in the berries. 
  2. Add coconut flakes and slivered almonds as additional toppings. You can even consider some peanut butter if you want. 

 

Your chia seed pudding is ready. Cheers!

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